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shrimp-quesadillas-recipe

Shrimp Quesadillas Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Vegan shrimp
  • 1 cup Vegan cheese
  • 4 pieces Tortillas
  • 1 tablespoon Olive oil
  • 1 cup Bell peppers, sliced
  • 1 cup Onions, sliced

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add bell peppers and onions, cook until soft.
  3. 3. Add vegan shrimp and cook for another 2-3 minutes.
  4. 4. Place a tortilla in the skillet, add vegan cheese, cooked veggies, and shrimp.
  5. 5. Top with another tortilla and cook until golden brown, flip and cook the other side.
  6. 6. Cut into wedges and serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 3mg

Keywords

Vegan
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