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sicilian-grilled-vegetable-salad-recipe

Sicilian Grilled Vegetable Salad

A delicious and healthy vegan salad featuring grilled vegetables with a Sicilian twist.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Salad
Cuisine: Sicilian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Vegetables

  • 1 eggplant, sliced
  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 2 tablespoon olive oil
  • Salt and pepper to taste
  • 2 tablespoon balsamic vinegar
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh parsley

Instructions 

  1. Preheat grill to medium-high heat.
  2. Brush vegetables with olive oil and season with salt and pepper.
  3. Grill vegetables for 4-5 minutes per side until tender and charred.
  4. Remove from grill and let cool slightly.
  5. Chop grilled vegetables into bite-sized pieces.
  6. In a large bowl, combine grilled vegetables, balsamic vinegar, basil, and parsley.
  7. Toss to coat and serve.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 450mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg

Keywords

Grilled, Vegan, Vegetable
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