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Sinigang na Isda sa Miso
A delicious and tangy Filipino fish soup made with miso.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Filipino
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
lb
fish fillets
use your favorite
2
tablespoon
miso paste
1
medium
onion
sliced
2
tomatoes
quartered
2
cups
water
1
cup
radish
sliced
1
cup
eggplant
sliced
1
cup
kangkong (water spinach) or spinach
2
green chili peppers
Salt and pepper
to taste
Instructions
In a pot, sauté onions and tomatoes until soft.
Add water and bring to a boil.
Dissolve miso paste in the boiling water.
Add radish and eggplant, cook until tender.
Add fish fillets and green chili peppers, simmer until fish is cooked.
Season with salt and pepper.
Add kangkong or spinach, cook for another 2 minutes.
Serve hot.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Fish, Miso, Sinigang
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