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slow-cooker-beef-stew-recipe

Slow Cooker Beef Stew Recipe

A hearty and comforting vegan stew made with plant-based ingredients.
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Preparation Time: 20 minutes
Cook Time: 8 hours
Total Time: 8 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups vegetable broth
  • 1 cup diced tomatoes canned
  • 1 cup carrots sliced
  • 1 cup potatoes diced
  • 1 cup onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon thyme dried
  • 1 teaspoon rosemary dried
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. Add all ingredients to the slow cooker.
  2. 2. Stir to combine.
  3. 3. Cook on low for 8 hours or until vegetables are tender.
  4. 4. Adjust seasoning to taste before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 4g | Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 6g | Sugar: 8g | Vitamin A: 5000IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Slow Cooker, Stew, Vegan
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