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slow-cooker-vegan-leek-and-potato-soup-recipe

Slow Cooker Vegan Leek and Potato Soup

A comforting and creamy vegan soup made with leeks and potatoes, perfect for a slow cooker.
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Preparation Time: 15 minutes
Cook Time: 6 hours
Total Time: 6 hours 15 minutes
Course: Soup
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 3 leeks, cleaned and sliced
  • 4 large potatoes, peeled and diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste
  • 2 tablespoon olive oil

Instructions 

  1. Heat olive oil in a pan over medium heat. Add onions and garlic, sauté until soft.
  2. Add leeks and cook for another 5 minutes.
  3. Transfer the mixture to a slow cooker. Add potatoes, vegetable broth, salt, and pepper.
  4. Cook on low for 6 hours.
  5. Stir in coconut milk and blend the soup until smooth.
  6. Adjust seasoning if needed and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Sodium: 600mg | Potassium: 800mg | Fiber: 5g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Comfort Food
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