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smoothie-recipe

Smoothie Recipe

This recipe is vegan.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Drink
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 banana
  • 1 cup almond milk
  • 0.5 cup frozen berries
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup optional

Instructions 

  1. Blend all ingredients until smooth.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 400mg | Fiber: 6g | Sugar: 15g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 1mg

Keywords

Smoothie, Vegan
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