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soba-noodle-salad-recipe

Soba Noodle Salad Recipe

A refreshing and light vegan soba noodle salad perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 200 g soba noodles
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • 2 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon maple syrup
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped

Instructions 

  1. Cook soba noodles according to package instructions. Drain and rinse under cold water.
  2. In a mixing bowl, whisk together soy sauce, sesame oil, rice vinegar, and maple syrup.
  3. Add cooked soba noodles, carrot, cucumber, and green onions to the bowl. Toss to combine.
  4. Sprinkle with sesame seeds before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 5g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Salad, Soba Noodles, Vegan
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