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southern-vegetable-recipe

Southern Vegetable Recipe

A hearty and flavorful Southern vegetable dish that's completely vegan.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Southern
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups chopped collard greens
  • 1 cup diced tomatoes
  • 1 cup diced onions
  • 2 cloves garlic, minced
  • 1 cup vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions and garlic, sauté until translucent.
  3. Add tomatoes and cook for another 5 minutes.
  4. Add collard greens and vegetable broth.
  5. Season with salt and pepper.
  6. Cover and simmer for 20-25 minutes until greens are tender.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 3g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Vegan, Vegetable
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