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Spicy Grilled Tofu Recipe
A delicious and spicy grilled tofu recipe that's perfect for a vegan meal.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
block
Tofu
extra firm, drained and pressed
2
tablespoon
Olive Oil
2
tablespoon
Soy Sauce
1
tablespoon
Sriracha
1
teaspoon
Garlic Powder
1
teaspoon
Onion Powder
1
teaspoon
Smoked Paprika
Instructions
1. Preheat your grill to medium-high heat.
2. In a mixing bowl, combine olive oil, soy sauce, sriracha, garlic powder, onion powder, and smoked paprika.
3. Cut the tofu into 1-inch thick slices and coat them in the marinade.
4. Place the tofu slices on the grill and cook for about 5 minutes on each side, or until grill marks appear and tofu is heated through.
5. Remove from grill and serve hot.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
6
g
|
Protein:
12
g
|
Fat:
10
g
|
Saturated Fat:
1.5
g
|
Sodium:
500
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Grilled, Spicy, Vegan
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