Go Back
–+ servings
spicy-thai-vegetable-soup-recipe

Spicy Thai Vegetable Soup

A delicious and spicy Thai-inspired vegetable soup that's completely vegan.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Soup
Cuisine: Thai
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 carrots, sliced
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 2 tablespoon red curry paste
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • Fresh cilantro, chopped (for garnish)
  • Salt and pepper to taste

Instructions 

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and ginger, and cook for another 2 minutes.
  4. Add the sliced red and yellow bell peppers, carrots, zucchini, broccoli florets, and snap peas. Cook for about 5 minutes, stirring occasionally.
  5. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
  6. Stir in the coconut milk, red curry paste, soy sauce, and lime juice. Simmer for another 5 minutes.
  7. Season with salt and pepper to taste. Garnish with fresh cilantro before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 5g | Fat: 18g | Saturated Fat: 12g | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3000IU | Vitamin C: 60mg | Calcium: 60mg | Iron: 2mg

Keywords

Spicy, Vegan, Vegetable
Tried this recipe?Let us know how it was!