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spicy-tuna-rice-bowl-recipe

Spicy Tuna Rice Bowl

A delicious and spicy vegan tuna rice bowl.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Cooked Rice
  • 1 can Chickpeas drained and mashed
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Sriracha
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Rice Vinegar
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 tablespoon Nori Flakes
  • 1 tablespoon Green Onions chopped

Instructions 

  1. 1. In a mixing bowl, combine mashed chickpeas, soy sauce, sriracha, sesame oil, rice vinegar, garlic powder, onion powder, and nori flakes. Mix well.
  2. 2. Cook rice according to package instructions.
  3. 3. Serve the chickpea mixture over the cooked rice. Garnish with chopped green onions.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 15g | Fat: 10g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 400mg | Fiber: 8g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 80mg | Iron: 3mg

Keywords

Rice Bowl, Spicy, Tuna, Vegan
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