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–+ servings

Spicy Vegetable Curry with Coconut Milk

A delicious and spicy vegan curry made with mixed vegetables and coconut milk.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 0.5 teaspoon cayenne pepper
  • 1 can coconut milk 14 oz
  • 2 cups vegetable broth
  • 1 can diced tomatoes 14 oz
  • 2 cups mixed vegetables (carrots, bell peppers, peas)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions 

  1. Heat oil in a large pot over medium heat. Add onion, garlic, and ginger. Sauté until soft.
  2. Add curry powder, cumin, turmeric, and cayenne pepper. Cook for 1 minute.
  3. Pour in coconut milk, vegetable broth, and diced tomatoes. Stir well.
  4. Add mixed vegetables. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Season with salt and pepper. Garnish with fresh cilantro before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 5g | Fat: 18g | Saturated Fat: 14g | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 3mg

Keywords

Curry, Vegan
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