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spicy-veggie-cabbage-soup-recipe

Spicy Veggie Cabbage Soup Recipe

A hearty and spicy vegan cabbage soup.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 small cabbage, chopped
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 0.5 teaspoon cayenne pepper
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until softened.
  3. Stir in garlic and cook for another minute.
  4. Add cabbage, diced tomatoes, and vegetable broth.
  5. Stir in paprika, cumin, cayenne pepper, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 20-25 minutes.
  7. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 500mg | Fiber: 6g | Sugar: 8g | Vitamin A: 3000IU | Vitamin C: 50mg | Calcium: 80mg | Iron: 2mg

Keywords

Cabbage, Soup, Spicy
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