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Spinach Artichoke Pasta Recipe
A delicious and creamy vegan pasta dish with spinach and artichokes.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
8
oz
pasta
1
tablespoon
olive oil
3
cloves
garlic, minced
1
can
artichoke hearts, drained and chopped
4
cups
fresh spinach
1
cup
unsweetened almond milk
2
tablespoon
nutritional yeast
Salt and pepper to taste
Instructions
Cook pasta according to package instructions. Drain and set aside.
In a large pan, heat olive oil over medium heat. Add garlic and sauté until fragrant.
Add artichoke hearts and cook for 3-4 minutes.
Add spinach and cook until wilted.
Pour in almond milk and nutritional yeast. Stir well.
Add cooked pasta to the pan and mix until well combined. Season with salt and pepper.
Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
50
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
400
mg
|
Potassium:
500
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
4
mg
Keywords
Pasta, Vegan
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