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spinach-stuffed-mushrooms-recipe

Spinach Stuffed Mushrooms

Delicious vegan stuffed mushrooms filled with a savory spinach mixture.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 12 pieces Large mushrooms stems removed
  • 2 cups Fresh spinach chopped
  • 1 clove Garlic minced
  • ¼ cup Breadcrumbs
  • 2 tablespoons Olive oil
  • ¼ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine chopped spinach, minced garlic, breadcrumbs, olive oil, salt, and black pepper.
  3. Stuff each mushroom cap with the spinach mixture.
  4. Place stuffed mushrooms on a baking sheet and bake for 20 minutes, until mushrooms are tender.

Nutritional Value

Calories: 80kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 300mg | Fiber: 2g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Spinach, Stuffed Mushrooms, Vegan
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