Go Back
–+ servings
squash-pomegranate-salad-recipe

Squash Pomegranate Salad Recipe

A delicious and colorful vegan salad featuring roasted butternut squash and pomegranate seeds.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup pomegranate seeds
  • ¼ cup chopped fresh parsley
  • ¼ cup chopped walnuts
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss the cubed squash with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast for 25-30 minutes, until tender and slightly caramelized.
  4. In a large bowl, combine roasted squash, pomegranate seeds, parsley, and walnuts.
  5. In a small bowl, whisk together balsamic vinegar and maple syrup. Drizzle over the salad and toss to combine.

Nutritional Value

Calories: 180kcal | Carbohydrates: 28g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 500mg | Fiber: 5g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Pomegranate, Squash, Vegan
Tried this recipe?Let us know how it was!