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squash-sage-pasta-recipe

Squash Sage Pasta Recipe

A delicious and comforting vegan pasta dish with roasted squash and fresh sage.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 medium butternut squash peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 12 ounces pasta your choice
  • 1 cup vegetable broth
  • 1 cup coconut milk full-fat
  • 1 bunch fresh sage chopped
  • 3 cloves garlic minced

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, until tender.
  3. While the squash is roasting, cook the pasta according to package instructions. Drain and set aside.
  4. In a skillet, heat the remaining olive oil over medium heat. Add the garlic and sage, and sauté for 2-3 minutes until fragrant.
  5. Add the roasted squash, vegetable broth, and coconut milk to the skillet. Stir to combine and let it simmer for 5 minutes.
  6. Toss the cooked pasta with the squash sauce. Serve warm.

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 8g | Fat: 10g | Saturated Fat: 5g | Sodium: 500mg | Potassium: 400mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Pasta, Sage, Squash, Vegan
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