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stuffed-cabbage-rolls-recipe

Stuffed Cabbage Rolls Recipe

Delicious vegan stuffed cabbage rolls, perfect for a hearty meal.
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Preparation Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 head Cabbage large
  • 1 cup Rice cooked
  • 1 cup Lentils cooked
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 can Tomato Sauce 15 oz
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 teaspoon Paprika

Instructions 

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place the whole head in the boiling water. Cook for a few minutes until the outer leaves are tender. Remove the leaves and set aside.
  3. 3. In a mixing bowl, combine the cooked rice, lentils, chopped onion, minced garlic, salt, pepper, and paprika.
  4. 4. Place a generous spoonful of the rice mixture onto each cabbage leaf. Fold in the sides and roll up tightly.
  5. 5. Pour a small amount of tomato sauce into the bottom of a baking dish. Place the cabbage rolls seam-side down in the dish. Pour the remaining tomato sauce over the rolls.
  6. 6. Cover the dish with foil and bake for 1 hour, until the cabbage is tender and the filling is heated through.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 8g | Fat: 2g | Sodium: 400mg | Potassium: 500mg | Fiber: 8g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 3mg

Keywords

Stuffed Cabbage Rolls
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