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stuffed-chicken-breast-recipe

Stuffed Chicken Breast Recipe

This recipe is vegan.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Vegan chicken breasts
  • 1 cup Cooked quinoa
  • 1 cup Chopped spinach
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • To taste Salt and pepper

Instructions 

  1. 1. Preheat oven to 375°F (190°C).
  2. 2. In a mixing bowl, combine cooked quinoa, chopped spinach, olive oil, garlic powder, onion powder, salt, and pepper.
  3. 3. Cut a pocket into each vegan chicken breast and stuff with the quinoa mixture.
  4. 4. Place stuffed vegan chicken breasts in a baking dish and bake for 30 minutes or until golden brown.
  5. 5. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Vegan
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