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summer-corn-salad-recipe

Summer Corn Salad Recipe

A refreshing and easy-to-make summer salad that's perfect for any occasion.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 3 cups corn kernels (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh cilantro, chopped
  • 2 tablespoon lime juice
  • 2 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. 1. In a large mixing bowl, combine the corn, cherry tomatoes, avocado, red onion, and cilantro.
  2. 2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. 3. Pour the dressing over the salad and toss gently to combine.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Corn, Summer, Vegan
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