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sweet-potato-brownies-recipe

Sweet Potato Brownies Recipe

Delicious and healthy vegan sweet potato brownies.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dessert
Cuisine: Vegan
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 medium sweet potatoes peeled and boiled
  • 1 cup almond flour
  • ½ cup cocoa powder
  • ½ cup maple syrup
  • ¼ cup coconut oil melted
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking powder
  • ¼ teaspoon salt

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. Peel and boil sweet potatoes until soft, then mash.
  3. Mix mashed sweet potatoes with almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt.
  4. Pour mixture into a greased baking dish.
  5. Bake for 30 minutes or until a toothpick comes out clean.
  6. Let cool before cutting into squares.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Sodium: 100mg | Potassium: 300mg | Fiber: 4g | Sugar: 15g | Vitamin A: 1000IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Brownies, Sweet Potato
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