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sweet-potato-coconut-soup-recipe

Sweet Potato Coconut Soup Recipe

A creamy and delicious vegan soup made with sweet potatoes and coconut milk.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 1 can coconut milk
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions 

  1. Heat olive oil in a pot over medium heat.
  2. Add onion, garlic, and ginger. Sauté until fragrant.
  3. Add sweet potatoes and cook for a few minutes.
  4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer until sweet potatoes are tender.
  5. Stir in coconut milk and season with salt and pepper.
  6. Use a blender to puree the soup until smooth.
  7. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 3g | Fat: 12g | Saturated Fat: 10g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 8g | Vitamin A: 12000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Coconut, Sweet Potato, Vegan Soup
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