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Taco Recipe
A simple and delicious vegan taco recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Black beans
cooked
1
cup
Corn kernels
fresh or frozen
1
cup
Diced tomatoes
1
tablespoon
Olive oil
1
teaspoon
Chili powder
1
teaspoon
Cumin
1
teaspoon
Salt
8
pieces
Taco shells
Instructions
Heat olive oil in a skillet over medium heat.
Add black beans, corn, and diced tomatoes. Cook for 5 minutes.
Stir in chili powder, cumin, and salt. Cook for another 5 minutes.
Warm taco shells according to package instructions.
Fill taco shells with the cooked mixture and serve.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
8
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Taco, Vegan
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