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Teriyaki Grilled Vegetables
Delicious vegan grilled vegetables with a teriyaki twist.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
120
kcal
Ingredients
Vegetables
1
unit
red bell pepper, sliced
1
unit
yellow bell pepper, sliced
1
unit
zucchini, sliced
1
unit
red onion, sliced
1
cup
broccoli florets
Teriyaki Sauce
0.25
cup
soy sauce
2
tablespoon
maple syrup
1
tablespoon
rice vinegar
1
tablespoon
sesame oil
2
cloves
garlic, minced
1
teaspoon
grated ginger
to taste
Sesame seeds for garnish
Instructions
In a bowl, mix soy sauce, maple syrup, rice vinegar, sesame oil, garlic, and ginger.
Add vegetables to the bowl and toss to coat.
Preheat grill to medium heat.
Grill vegetables for 10-15 minutes, turning occasionally.
Garnish with sesame seeds before serving.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
0.5
g
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
800
IU
|
Vitamin C:
100
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Grilled, Vegan
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