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thai-basil-chicken-recipe

Thai Basil Chicken Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Soy Curls rehydrated
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Vegetable Oil
  • 3 cloves Garlic minced
  • 1 cup Basil Leaves fresh
  • 1 cup Bell Peppers sliced
  • 1 tablespoon Sugar
  • 1 teaspoon Chili Flakes optional

Instructions 

  1. 1. Heat the vegetable oil in a wok over medium heat.
  2. 2. Add the minced garlic and cook until fragrant.
  3. 3. Add the rehydrated soy curls and stir-fry for 5 minutes.
  4. 4. Add the soy sauce, sugar, and chili flakes. Stir well.
  5. 5. Toss in the bell peppers and cook for another 5 minutes.
  6. 6. Finally, add the fresh basil leaves and cook until wilted.
  7. 7. Serve hot with rice or noodles.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 10g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 3mg

Keywords

Thai Basil Chicken, Vegan
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