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Thai Basil Stir-Fry Recipe
A delicious and easy vegan Thai basil stir-fry recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Thai
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
cooked jasmine rice
1
block
firm tofu, cubed
2
tablespoons
soy sauce
1
tablespoon
hoisin sauce
1
tablespoon
vegetable oil
1
onion, sliced
2
cloves
garlic, minced
1
bell pepper, sliced
1
cup
green beans, trimmed
1
cup
Thai basil leaves
1
teaspoon
chili flakes (optional)
Instructions
Heat oil in a pan over medium heat.
Add tofu and cook until golden brown. Remove and set aside.
In the same pan, add onion and garlic. Sauté until fragrant.
Add bell pepper and green beans. Cook for 5 minutes.
Stir in soy sauce, hoisin sauce, and chili flakes.
Add tofu back to the pan and mix well.
Toss in Thai basil leaves and cook for another 2 minutes.
Serve over cooked jasmine rice.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
15
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
800
IU
|
Vitamin C:
60
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Stir-Fry, Vegan
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