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Nutrition Label
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+
servings
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Traditional Gyro Meat Recipe
This recipe is vegan.
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Preparation Time:
20
minutes
mins
Cook Time:
40
minutes
mins
Total Time:
1
hour
hr
Course:
Main Course
Cuisine:
Greek
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
textured vegetable protein (TVP)
1
cup
vegetable broth
0.5
cup
onion, finely chopped
2
cloves
garlic, minced
1
teaspoon
ground cumin
1
teaspoon
ground coriander
1
teaspoon
smoked paprika
0.5
teaspoon
dried oregano
0.5
teaspoon
salt
0.25
teaspoon
black pepper
2
tablespoon
olive oil
Instructions
Preheat oven to 350°F (175°C).
In a bowl, combine TVP and vegetable broth. Let it sit for 10 minutes.
In a pan, heat olive oil over medium heat. Add onion and garlic, sauté until soft.
Add cumin, coriander, smoked paprika, oregano, salt, and pepper. Stir well.
Add the rehydrated TVP to the pan. Cook for 5-7 minutes.
Transfer the mixture to a baking dish. Bake for 20-25 minutes.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
15
g
|
Protein:
10
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Gyro, Vegan
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