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Traditional Welsh Rarebit Recipe
A vegan twist on the classic Welsh Rarebit.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Welsh
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
slices
bread
1
cup
vegan cheese
0.5
cup
vegan beer or non-alcoholic beer
1
tablespoon
vegan butter
1
tablespoon
flour
1
teaspoon
mustard
Salt and pepper to taste
Instructions
Toast the bread slices.
In a saucepan, melt the vegan butter over medium heat.
Stir in the flour to make a roux.
Gradually add the beer, stirring constantly.
Add the vegan cheese and mustard, stirring until melted and smooth.
Season with salt and pepper.
Pour the cheese mixture over the toasted bread slices.
Grill until bubbly and golden.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
8
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
400
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
1
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Vegan
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