Go Back
–+ servings
tropical-green-smoothie-recipe

Tropical Green Smoothie

A refreshing and healthy vegan smoothie packed with tropical fruits and greens.
Print Recipe Pin This
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Tropical
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup spinach fresh
  • 1 cup mango frozen
  • 1 cup pineapple frozen
  • 1 banana banana ripe
  • 1 cup coconut water

Instructions 

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 2g | Fat: 1g | Sodium: 50mg | Potassium: 450mg | Fiber: 5g | Sugar: 25g | Vitamin A: 2000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Smoothie, Vegan
Tried this recipe?Let us know how it was!