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Tuna Casserole Recipe
This recipe is vegan.
Print Recipe
Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
Pasta
uncooked
1
cup
Frozen Peas
1
cup
Vegan Tuna
1
cup
Vegan Cheese
shredded
1
cup
Almond Milk
unsweetened
2
tablespoon
Olive Oil
1
teaspoon
Garlic Powder
1
teaspoon
Onion Powder
to taste
Salt
to taste
Black Pepper
Instructions
Preheat your oven to 350°F (175°C).
Cook the pasta according to package instructions. Drain and set aside.
In a mixing bowl, combine the cooked pasta, frozen peas, vegan tuna, shredded vegan cheese, almond milk, olive oil, garlic powder, onion powder, salt, and black pepper. Mix well.
Transfer the mixture to a baking dish and spread it out evenly.
Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
Let it cool for a few minutes before serving. Enjoy!
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
300
mg
|
Potassium:
200
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Casserole, Vegan
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