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Vegan Apple Dumplings Recipe
Delicious vegan apple dumplings that are perfect for dessert.
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Preparation Time:
20
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
45
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Dumplings
2
Apples
peeled and cored
1
cup
All-purpose flour
¼
cup
Coconut oil
solid
¼
cup
Cold water
½
cup
Brown sugar
1
teaspoon
Cinnamon
¼
teaspoon
Nutmeg
1
cup
Apple cider
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine flour and solid coconut oil until crumbly. Add cold water and mix until dough forms.
Roll out the dough and cut into squares large enough to wrap around each apple.
Place each peeled and cored apple in the center of a dough square. Fill the core with brown sugar, cinnamon, and nutmeg.
Wrap the dough around each apple and place in a baking dish.
Pour apple cider over the dumplings.
Bake for 25 minutes or until golden brown.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
45
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
6
g
|
Sodium:
5
mg
|
Potassium:
150
mg
|
Fiber:
4
g
|
Sugar:
25
g
|
Vitamin C:
6
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Apple Dumplings, Vegan
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