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vegan-apple-yogurt-parfait-recipe

Vegan Apple Yogurt Parfait Recipe

A simple and delicious vegan apple yogurt parfait.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup vegan yogurt
  • 1 medium apple, diced
  • 1 tablespoon maple syrup
  • ½ cup granola
  • ¼ teaspoon cinnamon

Instructions 

  1. In a mixing bowl, combine the diced apple with maple syrup and cinnamon. Stir well.
  2. In parfait glasses, layer the vegan yogurt, apple mixture, and granola.
  3. Repeat the layers until the glasses are filled.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 200mg | Fiber: 5g | Sugar: 20g | Vitamin C: 5mg | Calcium: 150mg | Iron: 1mg

Keywords

Parfait, Vegan
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