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vegan-avocado-coconut-milk-ice-cream-recipe

Vegan Avocado Coconut Milk Ice Cream

A creamy and delicious vegan ice cream made with avocado and coconut milk.
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Preparation Time: 10 minutes
Freezing Time 4 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 large Avocados peeled and pitted
  • 1 can Coconut milk full-fat
  • ½ cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt

Instructions 

  1. 1. Add avocados, coconut milk, maple syrup, vanilla extract, and salt to a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour the mixture into a freezer-safe container.
  4. 4. Freeze for at least 4 hours or until solid.
  5. 5. Let it sit at room temperature for a few minutes before scooping and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 2g | Fat: 20g | Saturated Fat: 15g | Sodium: 50mg | Potassium: 500mg | Fiber: 5g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg

Keywords

Avocado, Coconut Milk, Ice Cream, Vegan
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