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vegan-banh-mi-recipe

Vegan Banh Mi Recipe

A delicious vegan twist on the classic Vietnamese Banh Mi sandwich.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Vietnamese
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 block Firm Tofu pressed and sliced
  • 4 pieces Baguette sliced open
  • 1 cup Carrots julienned
  • 1 cup Daikon Radish julienned
  • ½ cup Cucumber sliced
  • ¼ cup Cilantro chopped
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Rice Vinegar
  • 1 tablespoon Olive Oil
  • 1 tablespoon Sriracha optional

Instructions 

  1. 1. Press and slice the tofu into thin pieces.
  2. 2. In a mixing bowl, combine soy sauce, rice vinegar, and olive oil. Marinate the tofu slices for 10 minutes.
  3. 3. Heat a frying pan over medium heat and cook the tofu slices until golden brown on both sides.
  4. 4. Slice open the baguettes and toast them lightly if desired.
  5. 5. Fill the baguettes with cooked tofu, julienned carrots, daikon radish, cucumber slices, and chopped cilantro.
  6. 6. Drizzle with sriracha if using, and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 15g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 600mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Banh Mi, Sandwich, Vegan
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