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Vegan BBQ Beans Recipe
A hearty and flavorful vegan BBQ beans recipe perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
Cooked Beans (any variety)
1
cup
BBQ Sauce
1
tablespoon
Olive Oil
1
medium
Onion, chopped
2
cloves
Garlic, minced
1
teaspoon
Smoked Paprika
1
teaspoon
Salt
½
teaspoon
Black Pepper
Instructions
Heat olive oil in a large pot over medium heat.
Add chopped onion and cook until translucent, about 5 minutes.
Add minced garlic and cook for another minute.
Add cooked beans, BBQ sauce, smoked paprika, salt, and black pepper. Stir well to combine.
Reduce heat to low and simmer for 20 minutes, stirring occasionally.
Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
10
g
|
Sugar:
12
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
80
mg
|
Iron:
3
mg
Keywords
BBQ, Beans, Vegan
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