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Vegan Beef Stroganoff
A delicious vegan twist on the classic beef stroganoff.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Russian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
cup
Vegan beef strips
1
cup
Mushrooms, sliced
1
medium
Onion, chopped
2
cloves
Garlic, minced
1
cup
Vegetable broth
1
cup
Coconut milk
2
tablespoon
Soy sauce
2
tablespoon
Flour
to taste
Salt and pepper
Instructions
1. In a large skillet, sauté the onions and garlic until translucent.
2. Add the mushrooms and cook until they release their moisture.
3. Stir in the vegan beef strips and cook until browned.
4. Sprinkle the flour over the mixture and stir well to combine.
5. Gradually add the vegetable broth, stirring constantly to avoid lumps.
6. Pour in the coconut milk and soy sauce, and let it simmer until the sauce thickens.
7. Season with salt and pepper to taste.
8. Serve hot over rice or noodles.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
15
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
4
mg
Keywords
Stroganoff, Vegan
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