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Vegan Berry and Apple Crumble Recipe
A delicious and easy vegan dessert with berries and apples.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Dessert
Cuisine:
Vegan
Servings:
4
servings
Calories:
250
kcal
Ingredients
Filling
2
cups
Mixed berries
fresh or frozen
2
cups
Apples
peeled and chopped
1
tablespoon
Lemon juice
1
tablespoon
Maple syrup
Crumble Topping
1
cup
Rolled oats
½
cup
Almond flour
¼
cup
Coconut oil
melted
¼
cup
Maple syrup
Instructions
Preheat oven to 350°F (175°C).
In a mixing bowl, combine berries, apples, lemon juice, and 1 tablespoon maple syrup. Transfer to a baking dish.
In another bowl, mix oats, almond flour, melted coconut oil, and ¼ cup maple syrup. Spread over the fruit mixture.
Bake for 30 minutes or until the topping is golden and the fruit is bubbly.
Let cool slightly before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
4
g
|
Fat:
10
g
|
Saturated Fat:
6
g
|
Sodium:
5
mg
|
Potassium:
200
mg
|
Fiber:
6
g
|
Sugar:
20
g
|
Vitamin C:
15
mg
|
Calcium:
50
mg
|
Iron:
1.5
mg
Keywords
Apple, Berry, Crumble
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