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Vegan Breakfast Burrito Recipe
A delicious and hearty vegan breakfast burrito to start your day right.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Breakfast
Cuisine:
Mexican
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
cup
black beans
cooked and drained
1
cup
diced tomatoes
fresh or canned
1
cup
avocado
diced
1
cup
spinach
fresh
4
large
tortillas
whole wheat or gluten-free
1
tablespoon
olive oil
1
teaspoon
cumin
1
teaspoon
chili powder
1
pinch
salt
to taste
1
pinch
black pepper
to taste
Instructions
1. Heat olive oil in a frying pan over medium heat.
2. Add black beans, cumin, chili powder, salt, and black pepper. Cook for 5 minutes.
3. Warm tortillas in a separate pan or microwave.
4. Assemble burritos by adding a portion of the bean mixture, diced tomatoes, avocado, and spinach to each tortilla.
5. Roll up the tortillas and serve immediately.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
12
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Burrito, Vegan
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