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chicken-salad-recipe

Vegan Chicken Salad

A delicious and healthy vegan chicken salad.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Chickpeas cooked and mashed
  • 1 cup Celery diced
  • 1 cup Red Grapes halved
  • ½ cup Vegan Mayonnaise
  • 1 tablespoon Dijon Mustard
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper to taste

Instructions 

  1. In a large mixing bowl, combine the mashed chickpeas, diced celery, and halved red grapes.
  2. Add the vegan mayonnaise, Dijon mustard, salt, and black pepper. Mix well until all ingredients are evenly coated.
  3. Serve immediately or refrigerate for later use. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 6g | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 2mg

Keywords

Chicken Salad, Vegan
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