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Vegan Chicken Schnitzel
A delicious vegan take on the classic chicken schnitzel.
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Preparation Time:
20
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
German
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
cup
breadcrumbs
1
cup
all-purpose flour
1
cup
unsweetened almond milk
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
paprika
1
teaspoon
salt
0.5
teaspoon
black pepper
4
vegan chicken cutlets
0.25
cup
vegetable oil for frying
Instructions
Set up three bowls: one with flour, one with almond milk, and one with breadcrumbs mixed with garlic powder, onion powder, paprika, salt, and pepper.
Dredge each vegan chicken cutlet in flour, then dip in almond milk, and coat with the breadcrumb mixture.
Heat oil in a pan over medium heat. Fry each cutlet for 3-4 minutes on each side until golden brown.
Drain on paper towels and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
2
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Schnitzel, Vegan
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