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chicken-soup-recipe

Vegan Chicken Soup

A comforting vegan chicken soup made with plant-based ingredients.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Diced carrots
  • 1 cup Diced celery
  • 1 cup Diced onions
  • 2 cloves Garlic, minced
  • 1 cup Diced potatoes
  • 1 cup Frozen peas
  • 6 cups Vegetable broth
  • 1 cup Shredded vegan chicken
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • to taste Salt and pepper

Instructions 

  1. 1. Heat a large pot over medium heat. Add a splash of oil or water and sauté the onions, carrots, and celery until softened, about 5 minutes.
  2. 2. Add the garlic and cook for another minute until fragrant.
  3. 3. Stir in the potatoes, vegetable broth, thyme, and rosemary. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the potatoes are tender.
  4. 4. Add the vegan chicken and frozen peas. Cook for another 5 minutes until heated through.
  5. 5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken Soup, Vegan
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