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vegan-chocolate-avocado-mousse-recipe

Vegan Chocolate Avocado Mousse

A rich and creamy vegan chocolate mousse made with avocados.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large ripe avocados
  • ¼ cup cocoa powder unsweetened
  • ¼ cup maple syrup
  • ¼ cup almond milk or any plant-based milk
  • 1 teaspoon vanilla extract
  • ⅛ teaspoon salt

Instructions 

  1. 1. Scoop the flesh of the avocados into a blender.
  2. 2. Add cocoa powder, maple syrup, almond milk, vanilla extract, and salt.
  3. 3. Blend until smooth and creamy.
  4. 4. Taste and adjust sweetness if needed.
  5. 5. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 100mg | Potassium: 500mg | Fiber: 7g | Sugar: 10g | Vitamin A: 150IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1.5mg

Keywords

Avocado, Chocolate, Mousse
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