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vegan-chow-mein-recipe

Vegan Chow Mein Recipe

A delicious and easy vegan chow mein recipe that's perfect for a quick weeknight dinner.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 200 g Chow Mein noodles use vegan noodles
  • 2 tablespoon Soy sauce low sodium
  • 1 tablespoon Sesame oil
  • 1 cup Mixed vegetables carrots, bell peppers, snap peas
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger minced
  • 2 tablespoon Green onions chopped

Instructions 

  1. 1. Cook the chow mein noodles according to package instructions. Drain and set aside.
  2. 2. Heat the sesame oil in a wok over medium-high heat. Add the garlic and ginger, and sauté for 1-2 minutes.
  3. 3. Add the mixed vegetables and stir-fry for 5-7 minutes until tender-crisp.
  4. 4. Add the cooked noodles and soy sauce to the wok. Toss everything together and cook for another 2-3 minutes.
  5. 5. Garnish with chopped green onions and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Chow Mein, Noodles, Vegan
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