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vegan-chunky-chili-recipe

Vegan Chunky Chili Recipe

A hearty and delicious vegan chili that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 1 Onion, diced medium
  • 2 cloves Garlic, minced
  • 1 Red bell pepper, diced large
  • 1 cup Carrots, diced
  • 1 cup Corn kernels
  • 1 can Diced tomatoes 15 oz
  • 1 can Black beans, drained and rinsed 15 oz
  • 1 can Kidney beans, drained and rinsed 15 oz
  • 2 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 cup Vegetable broth

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the diced onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and cook for another minute.
  4. Add the diced red bell pepper and carrots, and cook for 5-7 minutes until they start to soften.
  5. Stir in the corn, diced tomatoes, black beans, and kidney beans.
  6. Add the chili powder, ground cumin, paprika, and salt. Stir to combine.
  7. Pour in the vegetable broth and bring the mixture to a boil.
  8. Reduce the heat to low and let it simmer for 30 minutes, stirring occasionally.
  9. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 12g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 4mg

Keywords

Chili, Vegan
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