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vegan-fried-tofu-recipe

Vegan Fried Tofu Recipe

A simple and delicious vegan fried tofu recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 block Tofu firm, drained and pressed
  • 2 tablespoon Soy sauce
  • 1 tablespoon Cornstarch
  • 2 tablespoon Vegetable oil

Instructions 

  1. Cut tofu into bite-sized cubes.
  2. In a mixing bowl, combine tofu, soy sauce, and cornstarch. Mix well.
  3. Heat vegetable oil in a frying pan over medium heat.
  4. Add tofu to the pan and fry until golden brown on all sides, about 10-15 minutes.
  5. Remove tofu from pan and place on paper towels to drain excess oil.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 300mg | Potassium: 150mg | Fiber: 1g | Sugar: 1g | Calcium: 200mg | Iron: 2mg

Keywords

Fried, Tofu, Vegan
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