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Vegan Frozen Banana Chocolate Pie Recipe
A delicious and easy vegan dessert made with bananas and chocolate.
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Preparation Time:
20
minutes
mins
Freezing Time
4
hours
hrs
Total Time:
20
minutes
mins
Course:
Dessert
Cuisine:
Vegan
Servings:
8
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
large
bananas
frozen
½
cup
cocoa powder
¼
cup
maple syrup
1
teaspoon
vanilla extract
1
cup
coconut milk
full-fat
1
cup
crushed nuts
optional
Instructions
1. Blend the frozen bananas in a blender until smooth.
2. Add cocoa powder, maple syrup, vanilla extract, and coconut milk. Blend until well combined.
3. Pour the mixture into a pie dish. Sprinkle crushed nuts on top if using.
4. Freeze for at least 4 hours or until firm.
5. Let it sit at room temperature for 10 minutes before serving.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
8
g
|
Sodium:
10
mg
|
Potassium:
450
mg
|
Fiber:
5
g
|
Sugar:
15
g
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Banana, Chocolate, Pie
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