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Vegan Hearts of Palm Ceviche Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Total Time:
15
minutes
mins
Course:
Appetizer
Cuisine:
Latin American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
1
can
Hearts of Palm
drained and chopped
1
cup
Cherry Tomatoes
halved
1
cup
Cucumber
diced
¼
cup
Red Onion
finely chopped
¼
cup
Cilantro
chopped
2
tablespoon
Lime Juice
freshly squeezed
1
tablespoon
Olive Oil
1
teaspoon
Salt
or to taste
½
teaspoon
Black Pepper
freshly ground
Instructions
1. In a large mixing bowl, combine hearts of palm, cherry tomatoes, cucumber, red onion, and cilantro.
2. Add lime juice, olive oil, salt, and black pepper. Mix well.
3. Let the mixture sit for at least 10 minutes to allow the flavors to meld together.
4. Serve chilled as an appetizer or a light meal.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
0.5
g
|
Sodium:
300
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
50
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Ceviche, Vegan
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