Go Back
–+ servings
vegan-lentil-stuffed-peppers-recipe

Vegan Lentil Stuffed Peppers

Delicious vegan stuffed peppers filled with a savory lentil mixture.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 Bell Peppers tops cut off and seeds removed
  • 1 cup Cooked Lentils
  • 1 cup Cooked Quinoa
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 cup Tomato Sauce
  • to taste Salt and Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the cooked lentils, cooked quinoa, chopped onion, minced garlic, olive oil, cumin, paprika, tomato sauce, salt, and pepper.
  3. Stuff each bell pepper with the lentil mixture and place them in a baking dish.
  4. Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, until the peppers are tender.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 10g | Sugar: 6g | Vitamin A: 800IU | Vitamin C: 100mg | Calcium: 60mg | Iron: 3mg

Keywords

Lentils, Stuffed Peppers, Vegan
Tried this recipe?Let us know how it was!