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Vegan Lobster Rolls Recipe
A delicious vegan alternative to traditional lobster rolls using hearts of palm.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
hearts of palm, chopped
¼
cup
vegan mayonnaise
1
tablespoon
lemon juice
1
tablespoon
fresh dill, chopped
1
tablespoon
fresh chives, chopped
1
teaspoon
Old Bay seasoning
to taste
Salt and pepper
4
hot dog buns
1
tablespoon
vegan butter, melted
to line
Lettuce leaves
Instructions
In a bowl, mix hearts of palm, vegan mayo, lemon juice, dill, chives, Old Bay, salt, and pepper.
Brush buns with melted vegan butter and toast them.
Line buns with lettuce, fill with hearts of palm mixture.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
4
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
400
mg
|
Potassium:
200
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Lobster Roll, Vegan
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