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vegan-mashed-potatoes-recipe

Vegan Mashed Potatoes Recipe

Simple and creamy vegan mashed potatoes.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 lbs Potatoes peeled and cubed
  • ½ cup Unsweetened Almond Milk
  • ¼ cup Vegan Butter
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper to taste

Instructions 

  1. 1. Boil the potatoes in a large pot of salted water until tender, about 15-20 minutes.
  2. 2. Drain the potatoes and return them to the pot.
  3. 3. Add the almond milk and vegan butter to the pot.
  4. 4. Mash the potatoes until smooth and creamy.
  5. 5. Season with salt and black pepper to taste.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 600mg | Fiber: 4g | Sugar: 2g | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Vegan
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